10 Ways to Practice Gathering in Your Everyday Life

This is a companion to Food is Gathering.

Gathering is more than a moment — it’s a mindset. Whether we’re harvesting from the land, sharing a meal, or connecting across cultures, gathering is how we build relationships, honor tradition, and nourish community. 

Inspired by our November Meaning of Food theme, Food is Gathering, here are ten ways you can bring the spirit of gathering into your daily life — with intention, reciprocity, and care. 

Ways to Practice Gathering Responsibly

1. Host or join a meal that centers inclusion, storytelling, or cultural exchange. Food is a powerful connector — use it to build bridges and deepen relationships.
2. Learn about traditional foods from elders and community knowledge holders. Their wisdom carries generations of experience and cultural richness.
3. Bring mindfulness to your next meal. Ask yourself: When was the last time I felt truly connected to others through food?
4. Notice how often you eat alone. Can you strike up a conversation with someone else dining solo?
5. Take your lunch outside. Step away from your desk, car, or couch and reconnect with the natural world.
6. Reflect on what you gather to nourish yourself and others. Whether from the land, the market, or your community — what sustains you?
7. Make your table more welcoming. Who might be feeling isolated? How can you extend an invitation?
8. Challenge yourself to live in greater reciprocity with nature. Try one new practice that honors the land and its gifts.
9. Learn to love the “weeds.” Many common plants offer healing medicine and nutritious food — if we’re willing to see them.
10. Act as a connector. Can you connect someone to food, or connect with someone through food? 

Gathering is a practice — one that invites us to slow down, pay attention, and show up for each other. Whether you try one of these ideas or all ten, you’re helping to build a more connected, caring, and just world. 

Want to share your own gathering story? Submit it here.